List Price: $189.00
Amazon Price: $62.43
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Editorial Review:
Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.
For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most upto- date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.
"This clear, convincing explanation
of osteoporosis will change the way the
world thinks about bone health. Lanou
and Castleman prove beyond doubt that
milk and dairy are the problem, not the
solution."
-Rory Freedman, coauthor of #1
New York Times best seller
Skinny Bitch
"The authors have tackled an almost
intractable myth: that calcium is the
one and only key to bone vitality. It
isn't. Everyone who cares about
preventing osteoporosis should read
this book."
-- Dr. T. Colin Campbell, author of
The China Study
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